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Jan 8, 2020 to Mar 11, 2020
Each Wed 12:15pm to 12:45pm
Location: Windsor Water World
Facility: WWW - Gymnasium
Price: $25.00 (Resident)
$31.00 (Non-resident)
$22.50 (Senior, 60 and over, resident)
$28.50 (Senior, 60 and over, non-resident)
Ages: 16 and up
Gender: Coed
Spaces: 18 openings remaining
Registration Dates: Standard registration opens: Nov 25, 2019 7:30am
Internet registration opens: Nov 25, 2019 7:30am

Description: Alternate strength training with cardio workouts. Also includes a warm up and cool down. A complete workout for the whole body.

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Instructor: Unassigned