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This activity is closed to further registration.

Sep 25, 2020 to Dec 4, 2020
Each Fri 11am to Noon
Location: Welland Community Wellness Complex
Facility: WCWC - Gymnasium
Price: $46.61 (Resident)
$58.26 (Non-resident)
Ages: 50 and up
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Sep 3, 2020 9am
Last day for standard registration: Oct 11, 2020
Internet registration opens: Sep 3, 2020 9am
Last day for Internet registration: Oct 11, 2020

Description: Are you ready to take the first step towards a stronger leaner you? This program is created for beginners, or for those have been away from the gym for a while. Don't be shy, come and join us for a fun and gentle work out at your own pace. Sponge ball and dyna bands required - available for purchase at front desk if needed.

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Instructor: Lori Elliott