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This activity is closed to further registration.

Sep 23, 2020 to Dec 9, 2020
Each Wed 5:30pm to 6:30pm
Location: Welland Community Wellness Complex
Facility: WCWC - Theatre
Price: $49.82 (Resident)
$62.27 (Non-resident)
Ages: 16 and up
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Sep 3, 2020 9am
Last day for standard registration: Oct 11, 2020
Internet registration opens: Sep 3, 2020 9am
Last day for Internet registration: Oct 11, 2020

Description: 

Yoga is an excellent healing practice that helps to unify body, mind and breath; creating a sense of peace, stillness and strength. Yoga helps to free the joints of the body, strengthen muscles, aid concentration, relax the nervous system and induce a feeling of total wellbeing. Participants are required to bring a yoga mat, towel and wear comfortable clothing.

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Instructor: Debbie Iannizzi