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This activity is closed to further registration.

Sep 23, 2020 to Dec 9, 2020
Each Wed 9:30am to 10:30am
Location: Welland Community Wellness Complex
Facility: WCWC - Theatre
Price: $49.82 (Resident)
$62.27 (Non-resident)
Ages: 19 and up
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Sep 3, 2020 9am
Last day for standard registration: Oct 11, 2020
Internet registration opens: Sep 3, 2020 9am
Last day for Internet registration: Oct 11, 2020

Description: Pilates allows you to train your body and mind to a better physical and mental you. This program is designed to improve balance, strength, flexibility and coordination while focusing on core muscle conditioning. Participants to bring a yoga mat.

Notes:
Please bring a yoga mat and wear comfortable clothing.
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Instructor: Kim Colangelo