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145 Lincoln StreetWelland, ON, L3B 6E1
Description: Meditation is a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. The harmony and balance we need to improve our world must come from our own mind. If our personal attitudes are modified and become more wholesome and positive, our world will definitely change for the better.