This activity is closed to further registration.
Description:
YMCA Mind Fit, in partnership with organizations across the province, is a 8-week program for teens ages 13-19 with mild to moderate symptoms of depression and/or anxiety. Participants, in a small group setting of 10-12 teens, will have an opportunity to connect with and learn from others in their community who are going through similar experiences. YMCA Mind Fit is run out of the Westhills Y (Langford) and the Downtown Y.
Registration in the program is separate. Please note that attendance in all program sessions is required. View the Mind Fit Program Dates.