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This activity is closed to further registration.

Oct 1, 2019
Tue 4pm to 6pm
Location: 
Association Services Office - Located at the rear of the Langford Westhills Y on the 2nd floor above the library.
Price: 
Ages: At least 13 but less than 20
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Jun 3, 2019
Internet registration opens: Jun 3, 2019

Description: 

YMCA Mind Fit, in partnership with organizations across the province, is a 8-week program for teens ages 13-19 with mild to moderate symptoms of depression and/or anxiety. Participants, in a small group setting of 10-12 teens, will have an opportunity to connect with and learn from others in their community who are going through similar experiences. YMCA Mind Fit is run out of the Westhills Y (Langford) and the Downtown Y.

Registration in the program is separate. Please note that attendance in all program sessions is required. View the Mind Fit Program Dates.

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Instructor: Unassigned