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This activity is closed to further registration.

Sep 21, 2022 to Oct 19, 2022
Each Wed 6:45pm to 7:45pm
Location: *Hillcrest Community Centre
Facility: 330 Dance Studio
Price: $80.00 (Standard charge)
Ages: 19 and up
Gender: Mixed
Spaces: Closed
Registration Dates: Standard registration opens: Aug 25, 2022 7pm
Internet registration opens: Aug 25, 2022 7pm

Description: 

This yoga practice focuses on strengthening the little muscles that support the body’s structure and keep it stable, while releasing tight areas. Although it’s not a super hard class, we do core work, gently flow through yoga postures and pilates moves with breath, and finish with some wonderful stretches and self massage goodness. Beginner friendly. All bodies welcome. Drop-in $18.

Notes:

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