This activity has been cancelled.
4397 2nd Avenue WestVancouver, BC, CA V6R 1K4
Description: Through proper breathing, strengthening, tumbling and stretching, the caregiving adult will have a better understanding of their bodies and develop proper muscle memory. Having learned the proper techniques, our goal is for the student to have better physical awareness, stronger core muscles, increase flexibility and stand tall with confidence. Infants with earmuffs in their strollers are welcomed! No previous experience required. Wear shoes with non-marking soles, comfortable sports clothing, yoga mat, and bring a water bottle. Find us on FB/IG @illumastudio.