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This activity is closed to further registration.

Apr 11, 2019 to May 16, 2019
Each Thu 5:45pm to 6:45pm
Location: *False Creek Community Centre
Facility: Lind Hall
Price: $60.00 (Standard charge)
Discount Leisure Access: 50.00% for Customer
Ages: 19 and up
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Mar 13, 2019 9am
Internet registration opens: Mar 13, 2019 9am

Description: You will develop and strengthen your deep core, abdominal, and gluteal muscles, all while improving your posture, balance, and preventing injury. This class will use mostly body weight resistance so that you can focus on isolation and form. Bring a yoga mat and towel. Drop-in $13.00, if space permits.

Notes:
Refunds are prorated and are subject to a $5.00 administrative fee and must be requested 72 hours prior to the first class.
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Instructor: Unassigned