Activity Search

 > Home Page >  Activity Search > ABM NeuroMovement® Improved Breathing

This activity has been cancelled.

Sep 21, 2022 to Oct 12, 2022
Each Wed 6:30pm to 7:30pm
Location: *Hillcrest Community Centre
Facility: 322 Arts and Crafts Room
Price: $60.00 (Standard charge)
Ages: 19 and up
Gender: Mixed
Spaces: Cancelled as of Sep 20, 2022
Registration Dates: Standard registration opens: Aug 25, 2022 7pm
Internet registration opens: Aug 25, 2022 7pm

Description: 

In-person group lessons in the ABM® NeuroMovement® This mat-based class for adults will focus on breathing. Outcomes include greater stamina, peace of mind, clarity, reduction in anxiety, better sleep and helpful for long covid. For more information about the method, go to www.changeyourbrain.ca. Drop-in $18.

Notes:

More Information
Subscribe to RSS Subscribe to RSS to stay up to date