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This activity is closed to further registration.

Jan 19, 2023 to Mar 16, 2023
Each Thu 10am to 11am
Location: *Kitsilano Community Centre
Facility: Lobby Room
Price: $144.00 (Standard charge)
$122.40 (Senior, 65 and over)
Leisure Access Discount: 50.00% for Customer
Ages: 19 and up
Gender: Mixed
Spaces: Closed
Registration Dates: Standard registration opens: Dec 10, 2022 9am
Internet registration opens: Dec 10, 2022 9am

Description: 

NeuroMovement® for Backs

This mat-based class for adults will focus on reducing back, neck, shoulder pain, stress and anxiety and on improving posture, flexibility and ease in movement. These classes are based on the work of Moshe Feldenkrais. For more information about the method, go to www.clairesandham.ca

Drop-ins $18, space permitting.

We encourage all participants to bring their own mats.

Notes:
The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which causes the disease COVID-19, may exacerbate other health issues and is the cause of an ongoing global pandemic. SARS-COV-2 is highly communicable and dangerous. If you become infected with SARS-COV2, you may transmit it to other people even if you are not exhibiting symptoms of illness.

Communicable Disease Health & Safety Practices:
  • Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending a program.
  • Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
  • All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.
Requests for refunds must be received by the Front Office at least 2 days prior to 2nd scheduled class for pro-rated refund. Refunds are subject to a $5 administrative fee.
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Instructor: Claire Sandham