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This activity is closed to further registration.

Apr 19, 2022 to May 10, 2022
Each Tue 6:15pm to 7:30pm
Location: *Kitsilano Community Centre
Facility: Multipurpose Room
Price: $64.76 (Standard charge)
Leisure Access Discount: 50.00% for Customer
Ages: 19 and up
Gender: Mixed
Spaces: Closed
Registration Dates: Standard registration opens: Mar 12, 2022 9am
Internet registration opens: Mar 12, 2022 9am

Description: 

Incorporate yoga into your pregnancy journey with Liza -- a yogi, birth doula, and recent new mother! Come dedicate time in your day to you and your baby. Find the ability to go into your body on a deeper level, to connect to its oh so necessary inner strength for childbirth. Stretch and move your body intuitively to ease aches and pains, connect with your breath and baby, all while meeting other birthers-to-be! All trimesters welcome, all yoga levels welcome. For more information, contact Liza by email EmbraceYogaWellness@gmail.com or visit www.EmbraceYogaWellness.ca

Drop-in $19, space permitting.

We encourage participants to bring their own mat to class.

Notes:
  • We encourage all participants to bring their own mats.
  • Requests for refunds must be received at least 2 days prior to 3rd scheduled class for pro-rated refund. Refunds are subject to a $5 administrative fee.
  • In the event of child birth during the period the class runs, a request for refund must be received within the period the class is still running. A credit will be issued for remaining classes.
The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which causes the disease COVID-19, may exacerbate other health issues and is the cause of an ongoing global pandemic. SARS-COV-2 is highly communicable and dangerous. If you become infected with SARS-COV2, you may transmit it to other people even if you are not exhibiting symptoms of illness.

Communicable Disease Health & Safety Practices:
  • Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending a program.
  • Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
  • All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.
More Information
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Instructor: Liza Randolph Hunwick