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This activity is closed to registration.

Nov 19, 2018
Mon 2:20pm to 3:20pm
Location: *West Point Grey Community Centre - Aberthau
Facility: Oak Room
Price: 
Ages: 8 and up
Gender: Mixed
Spaces: Retired
Registration Dates: Standard registration opens: Aug 21, 2018 9am
Internet registration opens: Aug 21, 2018 9am

Description: 

Taming Stress for Better Health NEW
Why is stress a problem? How does it impact your health? In this Westside Neighbourhood Food Network workshop for women with Emily Hsu, we'll examine how we experience STRESS and how our autonomic nervous system responds to it, and explore how you can tame your STRESS to optimize your digestive and metabolic activities.

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