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This activity is closed to registration.

Apr 8, 2019
Mon 5:30pm to 6:30pm
Location: *Kitsilano Community Centre
Facility: Meeting Room
Price: Check details for fees(Standard charge)
Ages: At least 16 but less than 108
Gender: Mixed
Spaces: Retired
Registration Dates: Standard registration opens: Dec 3, 2018 9am
Internet registration opens: Dec 3, 2018 9am

Description: 

Why is stress a problem? How does it impact your health?? In this Westside Neighbourhood Food Network workshop for women with Emily Hsu, we'll examine how we experience STRESS and how our autonomic nervous system responds to it, and we'll explore how you can tame your STRESS to optimize your digestive and metabolic activities. Part of the Women's Optimal Health & Wellness Series.

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