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This activity is closed to further registration.

Jan 12, 2023 to Feb 16, 2023
Each Thu 6:30pm to 7:45pm
Location: *Mount Pleasant Community Centre
Facility: Multipurpose Room 2
Price: $97.14 (Standard charge)
Leisure Access Discount: 50.00% for Customer
Ages: At least 16 but less than 99
Gender: Mixed
Spaces: Closed
Registration Dates: Standard registration opens: Dec 10, 2022 9am
Internet registration opens: Dec 10, 2022 9am

Description: Incorporate yoga into your pregnancy journey with Liza - a yogi, birth doula, and recent new mother! Come dedicate time in your day to you and your baby. Find the ability to go into your body on a deeper level, to connect to its oh so necessary inner strength for childbirth. Stretch and move your body intuitively to ease aches and pains, connect with your breath and baby, all while meeting other birthers-to-be! All trimesters, all yoga levels welcome. Yoga mats/blocks are provided - participants are encouraged to bring their own if available. For any questions, visit www.EmbraceYogaWellness.ca [embraceyogawellness.ca] or email Liza at EmbraceYogaWellness@gmail.com Drop-in $19, space permitted.

Notes:



Yoga mats/blocks are provided - participants are encouraged to bring their own if available.
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Instructor: Liza Randolph Hunwick