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This is a tentative activity. Registrations will be accepted if it becomes official.

Apr 8, 2020 to Jun 24, 2020
Each Wed 5:30pm to 6:30pm
Location: *Coal Harbour Community Centre
Facility: Dance Studio
Price: $135.00 (Standard charge)
Leisure Access Discount: 50.00% for Customer
Ages: 19 and up
Gender: Coed
Spaces: Tentative
Registration Dates: Standard registration opens: Mar 10, 2020 7pm
Internet registration opens: Mar 10, 2020 7pm

Description: Exercise during pregnancy improves your overall health, posture, discomfort and promotes faster recovery time. Learn how to exercise safely and effectively in each trimester, with emphasis on pelvic floor strength, balance and posture as we end the class with light stretches. This class is a great way to stay in shape and meet other moms-to-be. Consult your care provider before attending. www.vancouverpt.com. Drop-in $14.50, space permitting.

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