This is a tentative activity. Registrations will be accepted if it becomes official.
480 Broughton StreetVancouver, BC, CA V6G 3H4
Description: Exercise during pregnancy improves your overall health, posture, discomfort and promotes faster recovery time. Learn how to exercise safely and effectively in each trimester, with emphasis on pelvic floor strength, balance and posture as we end the class with light stretches. This class is a great way to stay in shape and meet other moms-to-be. Consult your care provider before attending. www.vancouverpt.com. Drop-in $14.50, space permitting.