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This activity is closed to registration.

Sep 24, 2015 to Dec 10, 2015
Each Thu 7pm to 8:15pm
Location: *Mount Pleasant Community Centre
Facility: Multipurpose Room 3
Price: $91.43 (Standard charge)
Leisure Access Discount: 50.00% for Customer
Ages: At least 16 but less than 99
Gender: Mixed
Spaces: Retired
Registration Dates: Standard registration opens: Aug 6, 2015 9am
Internet registration opens: Aug 6, 2015 9am

Description: 

Unify body, breath and mind with this moving yoga. Hatha based postures, vinyasas and fluid transitions create a slow Yoga-Dance on your mat. The class focus is on strength, alignment and stretch and re-connecting with the natural energy flow of the body. Novice to advanced welcome. Drop-in $10.

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