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This activity is closed to registration.

Apr 10, 2017 to Jun 26, 2017
Each Mon 10:30am to 11:30am
Each Thu 10:30am to 11:30am
Location: *Marpole-Oakridge Community Centre
Facility: Fitness Centre
Price: Check details for fees(Standard charge)
Ages: At least 19 but less than 99
Gender: Male
Spaces: Retired

Description: TrueNTH Prostate Cancer Survivors Exercise Program.This program is open to all prostate cancer survivors and their carer/spouse. It is designed to help men with prostate cancer learn how to exercise correctly and to reach and maintain wellness goals. A combination of resistance training, flexibility, balance and aerobic exercise in 2 x 60 minute circuit classes per week. Comprehensive physical assessments completed during week 1 and week 12. Purchase of a 3 month Flexi-pass is required to register in the program. No session Apr 17, May 22.

Notes:
TrueNTH LifeStyle Management - Exercise for Prostate Cancer Survivors


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