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This activity is closed to further registration.

Feb 23, 2023
Thu 11:30am to 12:30pm
Location: *Hastings Community Centre
Facility: Auditorium
Price: Check details for fees(Standard charge)
Ages: 19 and up
Gender: Mixed
Spaces: Closed
Registration Dates: Standard registration opens: Dec 3, 2022 9am
Internet registration opens: Dec 3, 2022 9am

Description: 

We review the alarming impact falls have on the well-being of seniors and identify hazards that contribute to the likelihood of falls. We recommend safeguards and demonstrate exercises to improve balance and strength.

Notes:
NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which causes the disease COVID-19, may exacerbate other health issues and is the cause of an ongoing global pandemic. SARS-COV-2 is highly communicable and dangerous. If you become infected with SARS-COV2, you may transmit it to other people even if you are not exhibiting symptoms of illness.

Communicable Disease Health & Safety Practices:

• Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending a program.

• Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.

• All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.

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Instructor: COSCO Seniors Health And Wellness Institute Society