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This activity has already started, but registrations are still being accepted.
Nov 12, 2019 to Dec 17, 2019
Each Tue 12:30pm to 1:30pm
Location: *Dunbar Community Centre
Facility: Multi-purpose Room 111
Price: $57.14 (Standard charge)
Leisure Access Discount: 50.00% for Customer
Ages: At least 55 but less than 99
Gender: Coed
Spaces: 10 openings remaining
Registration Dates: Standard registration opens: Aug 13, 2019 7pm
Internet registration opens: Aug 13, 2019 7pm

Description: 

This is an introductory class in to how Qigong (pronounced Chi Gung), a Chinese healing exercise practice, can enhance your life while sitting comfortably in a chair. You will learn many simple healing movements with a focus on the health issues we all deal with as we age. This class is for adults looking to find greater vitality and mobility in daily life. For more info, please visit johnweiss.ca. Drop in $12.

Notes:
John Weiss has help hundreds of people feel more energized through the healing power of movement. He is passionate about sharing these many life-changing resources and tools that human movement provides to enrich life and heal body, mind, and spirit.
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