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This activity is closed to further registration.

Jan 10, 2023
Tue 9:20am to 10:20am
Location: *Hastings Community Centre
Facility: Auditorium
Price: Activity Fee - taxable: $0.00 for Customer
Leisure Access Discount: 50.00% for Customer
Ages: 50 and up
Gender: Mixed
Spaces: Closed
Registration Dates: Standard registration opens: Dec 3, 2022 9am
Internet registration opens: Dec 3, 2022 9am

Description: 

Yoga is to improve your overall mental health and physique without the risk of strains. There are many benefits for mature people by using a chair for support. The benefits may include loosening painful muscles, reduce chronic pain, decreasing stress and improve circulation. Therapeutic yoga sequence will be introduced followed by final relaxation. First class is Free! Free yoga gift (after 5 sessions).

Notes:
NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which causes the disease COVID-19, may exacerbate other health issues and is the cause of an ongoing global pandemic. SARS-COV-2 is highly communicable and dangerous. If you become infected with SARS-COV2, you may transmit it to other people even if you are not exhibiting symptoms of illness.

Communicable Disease Health & Safety Practices:

• Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending a program.

• Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.

• All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.

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