This activity has been cancelled.
1 Athletes WayVancouver, BC, CA V5Y 0B1
Description:
Come and get real fit, while learning real boxing! Combining punching technique with all the authentic skills involving combinations, footwork, defense to get the ultimate in a fitness program while punching pads to relieve stress. Instructor will add cutting edge fitness using weights, core drills, speed and agility drills gives you a complete workout while learning a real sport and also self defense. This program will improve muscle balance, coordination, and agility.
Come and train with a former Golden Gloves Champion, Richard Pelcz