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Description: 

Regain strength, flexibility and bond with your baby on the outside, by incorporating infant massage, all while connecting with other parents, in this gentle Hatha class. Ease your way into parenthood; ease your way back into your new postpartum body. Suitable for pre-crawling babies. Distractions by the babies are expected during this unique yoga class - breaks for feedings or soothing are completely encouraged! All yoga levels welcome. Caregivers are welcome to attend with their baby. For more info, visit www.embraceyogawellness.ca or email EmbraceYogaWellness@gmail.com

This class is registration only. Drop-ins are not permitted at this time.

Please bring your own mat to class.

This class is held in the Lobby Room. Check-in will begin 5 minutes prior to start time. Please enter the building through the Larch St entrance and check-in with the staff. Please be ready to begin as washroom capacity is limited.

NOTE: The nature of the Activity is such that you will interact with other people, continuous physical distance between other people cannot be guaranteed, and, by participating in the Activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which causes the disease COVID-19, may exacerbate other health issues and is the cause of an ongoing global pandemic. SARS-COV-2 is highly communicable and dangerous. If you become infected with SARS-COV2, you may transmit it to other people even if you are not exhibiting symptoms of illness.