Description: Aquafit is a moderately paced and energizing class that utilizes water resistance for a variety of exercise combinations with warm up, cardio, strength, stretch and cool down components, designed for participants who want to increase their fitness and muscular endurance.
Hot Tub access is limited and is first come first serve. Recommended maximum of 10 minutes. Saunas and steam rooms are not available at all locations.
Maximum capacity is 36 participants. Pre-registration via online, phone-in, or in-person opens 3 days prior to the session date at 12pm. Pre-registration closes 30-minutes prior to session start. Limited drop-in spots available; pre-registration is encouraged.
Wristbands required to be worn when participating in the class.
Please call the facility for more details.
Notes:NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which causes the disease COVID-19, may exacerbate other health issues and is the cause of an ongoing global pandemic. SARS-COV-2 is highly communicable and dangerous. If you become infected with SARS-COV2, you may transmit it to other people even if you are not exhibiting symptoms of illness.Communicable Disease Health & Safety Practices:• Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending a program.• Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.• All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.
