Activity Search

 > Home Page >  Activity Search > Aerobics | TGIF

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Jan 6, 2023 to Mar 31, 2023
Each Fri 9:15am to 10:15am
  Except:
    Fri, Mar 17, 2023
Location: *Champlain Heights Community Centre
Facility: Gymnasium - Champlain Heights
Price: no charge(Standard charge)
Ages: 19 and up
Gender: Mixed
Spaces: 40 openings remaining
Registration Dates: Standard registration opens: Dec 15, 2022 7pm
Internet registration opens: Dec 15, 2022 7pm

Description: 

Head to toe cardio, strength, core and flexibility to challenge all fitness levels. Incorporating different class styles and equipment (hi/lo, Tabata, interval training, body weight, resistance, core, stretch)

Notes:

More Information
Subscribe to RSS Subscribe to RSS to stay up to date
Instructor: Unassigned