Activity Search

 > Home Page >  Activity Search > Aerobics | TGIF

This activity is closed to further registration.

Apr 8, 2022 to Jun 24, 2022
Each Fri 9:15am to 10:15am
Location: *Champlain Heights Community Centre
Facility: Gymnasium - Champlain Heights
Price: no charge(Standard charge)
Ages: 19 and up
Gender: Mixed
Spaces: Closed
Registration Dates: Standard registration opens: Mar 24, 2022 9am
Internet registration opens: Mar 24, 2022 9am

Description: 

Head to toe cardio, strength, core and flexibility to challenge all fitness levels. Incorporating different class styles and equipment (hi/lo, Tabata, interval training, body weight, resistance, core, stretch)

Notes:

More Information
Subscribe to RSS Subscribe to RSS to stay up to date
Instructor: Unassigned