Activity Search

 > Home Page >  Activity Search > Aerobics - Full Body Power (NEW)

This activity is closed to further registration.

Jan 4, 2023 to Mar 29, 2023
Each Wed 9:15am to 10:15am
Location: *Champlain Heights Community Centre
Facility: Activity Room
Price: Check details for fees
Ages: 19 and up
Gender: Mixed
Spaces: Closed
Registration Dates: Standard registration opens: Dec 15, 2022 7pm
Internet registration opens: Dec 15, 2022 7pm

Description: 

High Energy Full Body Class to Increase power, strength, endurance and a happy heart. Work at your own pace in interval formats of Tabata, HITT, Ladders and Strong by Zumba Includes warm-up and final stretch


This class will run in the ACTIVITY ROOM.

Notes:
Drop-in $4.50+ tax (19-64 yrs), $3.75+ tax (65+ yrs)
10 Visit Card $40.50 + tax (19-64 yrs), $34.00 + tax (65+ yrs)
1 Month Pass $38.50 + tax (19-64 yrs), $31.00 + tax (65+ yrs)

More Information
Subscribe to RSS Subscribe to RSS to stay up to date
Instructor: Betty-Lynn Ward