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Jun 1, 2023 to Jun 29, 2023
Each Thu 10:30am to Noon
Location: *Kitsilano Community Centre
Facility: Dance Studio
Price: $125.00 (Standard charge)
$106.25 (Senior, 65 and over)
Leisure Access Discount: 50.00% for Customer
Ages: 19 and up
Gender: Mixed
Spaces: 9 openings remaining
Registration Dates: Standard registration opens: Mar 11, 2023 9am
Internet registration opens: Mar 11, 2023 9am

Description: 

Iyengar yoga focuses on precise alignment, step-by-step instruction, and individualized feedback. In this class, go deeper in poses designed to build strength, release tight muscles, improve balance, and calm the mind. The method is adapted for all ages and levels. For more information, see luciyamamoto.com. Space permitting, drop-in $27.

Note: Props are available but, if possible, please bring your own mat, strap, blocks, and blankets.

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Instructor: Luci Yamamoto