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This activity has been cancelled.

Aug 2, 2022 to Aug 23, 2022
Each Tue 6pm to 7pm
Location: *Kitsilano Community Centre
Facility: Dance Studio
Price: $64.00 (Standard charge)
$54.40 (Senior, 65 and over)
Leisure Access Discount: 50.00% for Customer
Ages: 19 and up
Gender: Mixed
Spaces: Cancelled as of Jul 20, 2022
Registration Dates: Standard registration opens: Jun 11, 2022 9am
Internet registration opens: Jun 11, 2022 9am

Description: 

This class is specifically designed for those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. This class is appropriate for anyone of any age, shape or size. No experience or flexibility required. You will leave each class feeling more flexible in your body and more relaxed in your mind.

We encourage participants to bring their own yoga mat and props.

Classes guided by: Nurture Natal Founder & Birth Doula, Brenlie Nagy www.NurtureNatal.com

Drop-in $19, space permitting.

Notes:
The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which causes the disease COVID-19, may exacerbate other health issues and is the cause of an ongoing global pandemic. SARS-COV-2 is highly communicable and dangerous. If you become infected with SARS-COV2, you may transmit it to other people even if you are not exhibiting symptoms of illness.

Communicable Disease Health & Safety Practices
  • Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending a program.
  • Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
  • Registration and payment is required for most programs to help reduce the capacity to allow for physical distancing. Limited drop-ins may be permitted, depending on the facility.
  • All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.
Requests for refunds must be received at least 2 days prior to the 1st, 2nd or 3rd scheduled class for pro-rated refund. Refunds are subject to a $5 administrative fee.
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Instructor: Brenlie Nagy