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 > Home Page >  Activity Search > 30/30/30 Dance fit, Strength and Yoga Fitness

Jun 23, 2023 to Aug 4, 2023
Each Fri 10am to 11:30am
Location: *Creekside Community Recreation Centre
Facility: Multipurpose Room 2
Price: $160.00 (Standard charge)
Leisure Access Discount PB 50% taxable: 50.00% for Customer
Ages: 13 and up
Gender: Mixed
Spaces: 15 openings remaining
Registration Dates: Standard registration opens: Apr 5, 2023 9am
Internet registration opens: Apr 4, 2023 7pm

Description: 

30 min High intensity dance fitness with K-pop and Latin moves to burn calories.

30 min Strength training with dumbbells to complete total body conditioning.

30 min Core Yoga moves and stretches to improve muscular balance and inner peace

Drop-Ins $25.00 space permitting.

Instructor : Michelle Park – Certified Weight and Personal Trainer with BCRPA

No session Mar 24, Apr 7.

Notes:

30 min High intensity dance fitness with K-pop and Latin moves to burn calories.

30 min Strength training with dumbbells to complete total body conditioning.

30 min Core Yoga moves and stretches to improve muscular balance and inner peace

Drop-Ins $25.00 space permitting.

squamishmartialarts.com

Instructor : Michelle Park – Certified Weight and Personal Trainer with BCRPA

No session Mar 24, Apr 7.

More Information
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Instructor: Squamish Martial Arts & Fitness Centre