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> Pilates and Yoga
Pilates and Yoga - 7121
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This activity is closed to further registration.
Jul 9, 2019 to Aug 20, 2019
Each Tue 3:45pm to 4:45pm
Except:
Tue, Jul 23, 2019
Location: Livingston Activity Centre
Livingston Activity Centre
18 Livingston Ave.
Grimsby, ON, L3M 1K7
Phone:
(905) 309-2075
Facility: Livingston Activity Centre - Lounge
Livingston Activity Centre - Lounge
18 Livingston Ave.
Grimsby, ON, L3M 1K7
Phone:
(905) 309-2075
Price:
$54.00 (Standard charge)
Gender:
Coed
Spaces:
Closed
Registration Dates:
Standard registration opens: Apr 8, 2019 6pm
Non-residents: Apr 22, 2019 9am
Internet registration opens: Apr 8, 2019 6pm
Non-residents: Apr 22, 2019 9am
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Description:
This class will explore Pilates principles with yoga asanas. Learn how to engage your core and align your posture in the standing, sitting, supine, prone and side lying positions on the mat. Our certified 15 year Pilates/yoga instructor will offer variations and modifications for all levels.
More Information
Type:
Activity
Activity Category:
Recreation Programs
Age Category:
Senior
Season:
Summer 2019
Sessions:
6
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Instructor: Unassigned