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Jul 9, 2019 to Aug 20, 2019
Each Tue 3:45pm to 4:45pm
  Except:
    Tue, Jul 23, 2019
Location: Livingston Activity Centre
Facility: LAC - Lounge
Price: $54.00 (Standard charge)
Gender: Coed
Spaces: 11 openings remaining
Registration Dates: Standard registration opens: Apr 8, 2019 6pm
   Non-residents: Apr 22, 2019 9am
Internet registration opens: Apr 8, 2019 6pm
   Non-residents: Apr 22, 2019 9am

Description: 

This class will explore Pilates principles with yoga asanas. Learn how to engage your core and align your posture in the standing, sitting, supine, prone and side lying positions on the mat. Our certified 15 year Pilates/yoga instructor will offer variations and modifications for all levels.

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Instructor: Unassigned