This activity is closed to further registration.
18 Carnegie LaneGrimsby, ON, L3M 1Y1
Description:
Instructors: Laura Noble Wohlgemut and Leanne Tuck
Mindfulness Through Making Workshop #1 - Yoga and Mandala Making
This series of workshops is focused on introducing you to different art making techniques that allow you to cultivate your inner artistic voice with insightful art making techniques. When we engage in mindful art making we make room for creativity in our lives. Being mindful is not solely about relaxation or emptying your mind - it is about the "being mode" of your mind. Working on creative projects is a perfect opportunity to bring you into this "being" moment and inspire your creativity. Research in neuroplasticity has shown that creating a pleasant experience for 15 seconds is enough to transform a feeling. So come on out and be inspired!
*There will be $5 material fee per class. Please pay in cash to the instructor the night of the class.
Other Mindfulness workshop dates:#2 - Hand Stitching Astrology, Thurs Oct 18#3 - Intuitive Painting, Thurs Oct 25#4 - Collage Cards, Thurs Nov 1OR sign up for all four workshops and SAVE!
Check out the rest of our Mindfulness Through Making workshops! Sign up for all four and save!
HST is included in the class price.
