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This activity is closed to further registration.

Oct 11, 2018 to Nov 1, 2018
Each Thu 6pm to 8pm
Location: Grimsby Public Art Gallery
Facility: GPAG-Studio
Price: $100.00 (Standard charge)
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Aug 23, 2018 9am
   Non-residents: Sep 6, 2018 9am
Internet registration opens: Aug 23, 2018 9am
   Non-residents: Sep 6, 2018 9am

Description: 

Instructors: Laura Noble Wohlgemut and Leanne Tuck

Mindfulness Through Making Workshops #1 - 4

#1 - Yoga and Mandala Making, Thurs Oct 11
#2 - Hand Stitching Astrology, Thurs Oct 18
#3 - Intuitive Painting, Thurs Oct 25
#4 - Collage Cards, Thurs Nov 1

This series of workshops is focused on introducing you to different art making techniques that allow you to cultivate your inner artistic voice with insightful art making techniques. When we engage in mindful art making we make room for creativity in our lives. Being mindful is not solely about relaxation or emptying your mind - it is about the "being mode" of your mind. Working on creative projects is a perfect opportunity to bring you into this "being" moment and inspire your creativity. Research in neuroplasticity has shown that creating a pleasant experience for 15 seconds is enough to transform a feeling. So come on out and be inspired!

*There will be $5 material fee per class. Please pay in cash to the instructor the night of the class.

Notes:

*There will be $5 material fee per class. Please pay in cash to the instructor the night of the class.

HST is included in the class price.

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Instructor: Unassigned