Meditation

Activity
Spring 2025|#67003

Mar 31, 2025 - May 26, 2025
Multipurpose Room - 2
18 yrs +, Mixed
FitnessTO - Mind and BodyAdult

Description

Meditation is a practice of mental well-being. Combining basic meditation techniques with restorative breathing you will learn to relax the mind and body.

More Information

SupervisorPR CR-W2-R1
Number of sessions7
DepartmentPR - CR - W
Full
Waiting List registration is open. 2 persons are on waiting list.
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