Learn To Weight Train - Small Group

Activity
Spring 2025|#47713

Apr 3, 2025 - May 29, 2025
Weight Room
13 yrs +, Mixed
FitnessTO - StrengthAdult

Description

Strengthen your muscles with weight training. Perfect for beginners, you will learn fundamental techniques and a variety of exercises to help enhance your strength, mobility, flexibility and stamina safely. Class size is limited to four participants.

Activity meeting dates

Apr 3, 2025 - May 29, 2025
Thu7:30 PM - 8:30 PM

More Information

SupervisorPR CR-E2-R2
Number of sessions9
DepartmentPR - CR - E

Registration dates

MembersFrom Mar 4, 2025 7:00 AM
Resident non-membersFrom Mar 4, 2025 7:00 AM
Non-resident non-membersFrom Mar 14, 2025 7:00 AM
Waiting List registration is open. One person on waiting list.
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