Learn To Weight Train - Small Group

Activity
Spring 2025|#47605

Apr 7, 2025 - Jun 16, 2025
Weight Room
13 yrs +, Mixed
FitnessTO - StrengthAdult

Description

Strengthen your muscles with weight training. Perfect for beginners, you will learn fundamental techniques and a variety of exercises to help enhance your strength, mobility, flexibility and stamina safely. Class size is limited to four participants.

Activity meeting dates

Apr 7, 2025 - Jun 16, 2025
Mon7:30 PM - 8:30 PM
Exception date(s):
21 Apr 2025 / 19 May 2025

More Information

SupervisorPR CR-E2-R2
Number of sessions9
DepartmentPR - CR - E

Registration dates

MembersFrom Mar 4, 2025 7:00 AM
Resident non-membersFrom Mar 4, 2025 7:00 AM
Non-resident non-membersFrom Mar 14, 2025 7:00 AM
Waiting List registration is open. 2 persons are on waiting list.
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