This activity is closed to further registration.
Mailing: 3215 Eby StreetTerrace, BC, V8G 2X8
Description:
An upbeat class which includes a gentle mixture of strength, flexibility and low impact cardio routines to promote and maintain healthy fitness levels as we mature in age.
Biography:Sue is passionate about leading a healthy, active life style and has been teaching fitness classes for over 30 years. Graduating for UBC in physical education she furthered her training by completing a Masters Degree in Education leadership. Sue also served as a Master trainer for BCRPA, evaluating new fitness instructors and teaching seminars in fitness. Sue's career has included teaching, counseling and administration with a variety of schools districts. Currently Sue operates a private counseling practice in Terrace focusing on expressive play therapy for children and stress management for adults.