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This is a drop-in activity. No registration is required.
To view all available drop-in activities, visit www.scrd.ca/drop-in.
5500 Shorncliffe AvenueSechelt, BC, V0N 3A1
Description:
Spin & Strength is the best of both worlds. You will get a great full body workout using bikes, bands, and weights, plus a thorough stretch. Spinning is one of the most customizable workouts there is, suitable for all fitness levels. Come and start your day off energized!
No classes on statutory holidays.