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700 Park RoadGibsons, BC, V0N 1V7
Description: Short on time? This spin class combines fast paced sprinter style training, with all the benefits of an interval workout and is shorter in duration (only 30 minutes). Spinning classes provide and intense cardio workout while still catering to participants of all fitness levels. Our certified instructors will lead you through a challenging series of courses to maximize your caloric burn. The best part is that you control your own resistance and speed allowing you to continuously progress forward from your current fitness level.
Short on time? This spin class combines fast paced sprinter style training, with all the benefits of an interval workout and is shorter in duration (only 30 minutes).
Spinning classes provide and intense cardio workout while still catering to participants of all fitness levels. Our certified instructors will lead you through a challenging series of courses to maximize your caloric burn. The best part is that you control your own resistance and speed allowing you to continuously progress forward from your current fitness level.
No classes on statutory holidays.
