Activity Search

 > Home Page >  Activity Search > Continuous Movement Strength Training

This activity is closed to further registration.

Nov 12, 2020 to Dec 17, 2020
Each Thu 8:30am to 9am
Location: Strangway Recreation Centre
Facility: Strangway Room
Price: $53.00 (member of ...)
$66.00 (non-member)
Ages: 20 and up
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Oct 28, 2020
Internet registration opens: Oct 28, 2020

Description: 

Thirty (30) minutes of mostly body weight exercise moves to strengthen your body. The exercises will be able to be customized for your ability. The continuous movement of the class will be exhilarating and beneficial.

More Information
Subscribe to RSS Subscribe to RSS to stay up to date