This activity has been cancelled.
Description:
Rebecca Nettleship is a Licensed Professional Counsellor at Rapid’s Family Health Team and will be offering a one-hour information session on coping with loneliness as the COVID-19 pandemic carries on. Loneliness, as social beings, can be a painful and difficult experience and can take a huge toll on mental and physical health. This informative session will focus on how to reconnect to feelings of belonging as we continue to venture the COVID-19 pandemic together. At the end of this session, you will walk away with a self-care plan around loneliness, which you can start implementing immediately after the session!
