Join us, from the comfort of your home, for this virtual program.
Zumba Gold is designed for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. This program focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! Prior to the start of the program you will be emailed information on the virtual program links and any specific information relating to your program.
