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12895 Bayview AvenueRichmond Hill, ON, L4E 3G2
Description: Master more skills! Adults who are already comfortable in the water will have a chance to advance by practicing their skills and enhancing their technique. At this level, you will complete two interval training workouts of 4 x 25m kicking and front or back crawl. You will also master breaststroke arms with breathing for 10-15m. Other skills taught include supporting yourself at the surface for 1-2 minutes and dive entries. Prerequisite: Swimmer Adult 1.