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Jul 5, 2022 to Aug 30, 2022
Each Tue 10:15am to 11am
Location: Centennial Pool
Facility: Centennial Pool - Pool
Price: $113.60 (Resident)
$123.60 (Non-resident)
Discount for 65 or more years old (Resident): 30.00%
Ages: 16 and up
Gender: Mixed
Spaces: Full. Waiting List registration is open.
Registration Dates: Standard registration opens: Jun 1, 2022 7am
   Non-residents: Jun 8, 2022 7am
Internet registration opens: Jun 1, 2022 7am
   Non-residents: Jun 8, 2022 7am
Last day for Internet registration: Jul 17, 2022 11:59pm

Description: Take the plunge into swimming! This program introduces adults to the water and teaches basic swimming techniques including floating and surface support. Skills are taught in slow progressions that allow learning at your own pace with various types of buoyant support. In this level, you will work towards the completion of a 10-15m swim on your front and back. It's a great way to improve your fitness, not to mention your flutter kick, with 4 x 9-12m interval training. Prerequisite: Beginner or non-swimmer.

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Instructor: Unassigned