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This activity has been cancelled.

Nov 17, 2020 to Dec 8, 2020
Each Tue 10:30am to 11:30am
Location: Oak Ridges CC
Facility: Oak Ridges CC - Gym A
Price: $22.08 (Resident)
$32.08 (Non-resident)
Ages: 55 and up
Gender: Coed
Spaces: Cancelled as of Nov 10, 2020
Registration Dates: Standard registration opens: Oct 6, 2020 7am
   Non-residents: Oct 9, 2020 7am
Internet registration opens: Oct 6, 2020 7am
   Non-residents: Oct 9, 2020 7am

Description: For those just starting out, returning to fitness or just looking to maintain a healthy lifestyle. Sessions start with a warm-up, followed by easy-to-follow cardio routines, simple toning exercises, stretching and a cool down. No mat work. Chairs are available if needed.

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Instructor: Unassigned