• Program Detail


2020 Fall Ed Sackfield Tabata Reservations
RSS
PriceDrop In Fee: $5.00
Member Discount: 100.00%
StatusClosed
Ages16 and up
GenderCoed
DepartmentRecreation & Culture
Program CategoryDrop-In Programs
Age CategoryDrop-In - Aerobics
Registration dates Standard registration - Sep 21, 2020 9:00 AM
By Internet - Sep 21, 2020 9:00 AM
SeasonFall 2020

Open for registration
SessionTabata (ES) - 9:30am
DescriptionTabata Drop In (reservation required) Tabata is a high intensity interval training (HIIT) program that produces remarkable aerobic and anaerobic capacity results. A Tabata workout is a maximum intensity interval training exercise cycle that is followed by a short rest and then, repeated without rest, eight more times. This high intensity intermittent training helps produce maximum results in the minimum times, and is a great overall body workout! COVID protocols will be in place
DatesFrom October 3, 2020 to October 17, 2020
Times9:30am to 10:30am
FacilityEd Sackfield - Aerobic Room

Open for registration
SessionTabata (ES) - 12:10pm
DescriptionTabata Drop In (reservation required) Tabata is a high intensity interval training (HIIT) program that produces remarkable aerobic and anaerobic capacity results. A Tabata workout is a maximum intensity interval training exercise cycle that is followed by a short rest and then, repeated without rest, eight more times. This high intensity intermittent training helps produce maximum results in the minimum times, and is a great overall body workout! COVID protocols will be in place
DatesFrom September 28, 2020 to October 5, 2020
Times12:10pm to 12:50pm
FacilityEd Sackfield - Aerobic Room

Description
We're sorry, but this session is over. The last session end day was Oct 17, 2020 10:30 AM

2020 Fall Ed Sackfield Tabata Drop In (reservation required)