| Jun 7, 2022 to Jul 12, 2022 |
| Each Tue 9am to 10am |
| Location: |
| North West Leisure Centre |
| Price: | $33.00 (Standard charge) |
| Ages: | 16 and up |
| Gender: | Mixed |
| Spaces: | 10 openings remaining |
| Registration Dates: | Standard registration opens: May 17, 2022 7am
Non-residents: May 19, 2022 7am
Internet registration opens: May 17, 2022 7am
Non-residents: May 19, 2022 7am |
Description: This class is designed for older adults or those with mobility issues. This class will give participants 20 minutes of cardio, 20 minutes of strength and 20 minutes of flexibility and stretching all while incorporating chairs for stability.
| Type: | Activity |
| Activity Category: | Fitness, Health, & Wellness |
| Age Category: | Senior/Older Adults |
| Season: | Summer 2022 |
| Sessions: | 6 |
| Supervisor: | North West Leisure Centre Program Specialist |
