This program has been cancelled.
5001 Joyce Ave.POWELL RIVER, BC, V8A 5R3
Description: Start your day off right with a great combination of cycling and core exercises!
Biography:
Roché Rossouw (B.Sc.MedSc Hons, B.Ed., CPT, Pn1) is a personal trainer, group fitness instructor, and certified nutrition coach. She has more than 20 years of experience in the fitness industry.
?I believe the body is wondrously created to play and move and heal through movement.? On a more personal note, she holds a deep passion for people who hurt and strives to find ways to meet people where they are and help them to find joy in being physically and mentally strong.
She is married with three grown-up children and has a grandchild and a tiny dog. She also plays tennis, kayaks, paints, putters in the kitchen and sews.
