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Nov 7, 2020 to Dec 12, 2020
Each Sat 3:15pm to 4:15pm
Location: Place des Arts Online
Facility: Virtual 103
Ages: 18 and up
Gender: Coed
Spaces: 9 openings remaining
Registration Dates: Standard registration opens: Sep 4, 2020 9am
Internet registration opens: Sep 4, 2020 7am
Last day for Internet registration: Nov 6, 2020 9am

Description: Open to all levels of abilities, this is a great class to keep moving and stay fit indoors! Each class will be taught to the beat of the music and include stretching and strengthening exercises combining muscular toning and endurance training with an emphasis on body alignment.

Notes:
This class will be conducted via the Zoom platform. You must ensure your electronic device is compatible with Zoom and you have Zoom downloaded prior to the first class.
Wear comfortable clothes you can move in and have an approximately 6' by 6' space to move in.
Withdrawal Policy for Session and Workshops
More Information
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