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This is a tentative program. Registrations will be accepted if it becomes official.

18 May 2021 to 29 Jun 2021
Each Tue 5:30pm to 6:30pm
Price: $84.00 (member of ...)
$84.00 (member of ...)
$84.00 (member of ...)
$105.00 (non-member)
Ages: 13 and up
Gender: Coed
Spaces: Tentative
Registration Dates: Standard registration opens: 22 Feb 2021
Last day for standard registration: 14 May 2021
Internet registration opens: 22 Feb 2021
Last day for Internet registration: 14 May 2021

Description: Stuck in a rut with your cardio workouts? Using track and trails, Stationary bikes, Assault bikes, Rowing ergometers and more! This training program will improve your fitness by working at specific intensities around your anaerobic threshold. Our coach will teach you how to increase your ability to maintain progressively higher and higher intensity workloads.


This program will be delivered outside to ensure appropriate physical distancing is maintained.

Notes:
For the First Class - please meet at the Front Entrance of the building. Paid Parking is available in parking lot # 8 either on the PISE or Camosun side. Completion of PISE's new waiver will be required for all participants prior to participation in the program and will be available on our website pise.ca. Entrance to the building will be regulated and sign-in will occur either at the check-in desk or with the Coach.
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